Be Your Future Self Now Pdf By Dr. Benjamin Hardy -

Stop predicting your future based on your past. Start behaving as if you are already the person you want to become. Your current identity is not sacred; it is just a habit. 3. Specificity is Salvation Vague goals are the enemy of transformation. Saying "I want to be healthy" is a wish. Saying "I am the person who runs 3 miles before 7:00 AM" is a future self.

Hardy argues that we vastly underestimate how different our Future Self will be. Consequently, we build rigid identities. You say, "I’m not a morning person" or "I’m bad with money." But your Future Self has different preferences, different fears, and different abilities. Be Your Future Self Now PDF by Dr. Benjamin Hardy

The takeaway: Stop dumping your hard work on tomorrow. Be that person today." Stop predicting your future based on your past

Here is the blueprint from Hardy’s work on how to stop sabotaging your tomorrow to save your today. Hardy introduces a radical metaphor: Your relationship with your Future Self is the most important relationship you have. Saying "I am the person who runs 3